As a Wellness Coach my role is to help people develop healthier lifestyles. For many years I serviced the Inland Empire residents thru personal or group coaching and education (i.e., wellness evaluation, nutrition for health and weight loss, 12 Weeks Weight Loss Challenge, etc), taught them how to understand their own body limitations (thru complete body analysis and composition - Shapescan), their needs in food and supplementation (personalized program), and how to sustain their results and eating habits to create lifelong wellness. I also developed strategic business collaborations with community partners to enable my clients to have access to complete Wellness Services.
I successfully introduced the 12-week Weight Loss Challenge in the Inland Empire, and the classes are going strong, and so far I've been able to develop only losers (in lbs., inches, and % of body Fat), but big winners in life. The current locations are Fontana, Redlands, and Ontario (more to come soon).
Call to found out more on how I can assist you further with your needs.
Wellness & Nutrition Center
8456 Sierra Ave., Ste. 204
Fontana, CA 92335
Cell (909) 379-8046
Health_wealth_2U@hotmail.com
www.shopherbalife.com/yguevreyan
Dianne Sceranka, RNI have been a Registered Nurse since 1982, I graduated from LAC-USC Medical Center School of Nursing. I spent the first 15 years of my Nursing career working in the Private sector, Labor and Delivery was my specialty. In March of 2000 I made a career change to the Ambulatory Care side of Nursing and started working for the County of San Bernardino in their Outpatient Clinics. Last year I accepted a position with the County working on a special project creating Healthcare Centers that have Behavioral Health, Public Health, and Arrowhead Regional Medical Center providing services in a collaborative, coordinated, seamless network of care that treats the whole patient by providing whatever services the patient needs in one location. I am very interested in working on the Healthy Communities Project and think that Healthy Redlands will have some great outcomes.
Dianne Sceranka, RN
Clinic Manager
909-933-6301
Janet Howard-Ducsay RN, BSN, BA, CDEI am presently the Certified Diabetes Educator at Redlands Community Hospital providing inpatient instruction to new onset diabetics as well as patients struggling with the challenges of Diabetes. My experience in nursing has been in Critical Care both adult and pediatrics as well as over 20 years in Emergency Room Medicine. I have been working in the area of diabetes for 2 ½ years. I am very passionate about educating people towards self empowerment for disease management. I am a very active patient advocate.
I have also provided both community,school and personal education for diabetes self management.
Personally, I have been married 30 years. My husband is a professor at LLUMC in Perinatal Biology. I have two sons 25 and 20 both residing in Redlands. I have been PTA president at all their schools while they attended RUSD schools I served as Redlands Community Scholarship Foundation President for 10 years.
I enjoy cycling, walking long distances and fitness club workouts, fly fishing and traveling specifically to Italy.
Janet Howard-Ducsay RN CDE
Diabetes Nurse Educator
Redlands Community Hospital
350 Terracina Blvd.
Redlands, CA 92373
909-335-5501 ext 6393
Linda K. StowellI have been in the field of Recreation & Community Services for 17 years. I worked for the City of Fontana for 10 years, and have been with the Redlands Police Department/Recreation Bureau for 6.5 years. I am the Director of the Redlands Senior Center. I have a Bachelor of Science degree in Human Services, I am a Certified Resource and Referral Specialist in Aging, I am a member of the California Parks and Recreation Society, and I have an Activity Director’s certificate from Chaffey College. I am continuing my education in Gerontology and Psychology. I hold the title of Sensei in Traditional American Karate. I am the mother of two boys, and the proud grandma of 1 granddaughter and 2 grandsons. I love my job working in the Human Services field, especially Senior Services. There is and will be a great need for expanded services for the “Baby Boomers” and my goal is to address that issue by providing a variety of health and wellness activities and opportunities to this population.
That’s the bragging… I don’t like talking about myself!
Linda K. Stowell
Recreation Coordinator
Redlands Police Department
(909)798-7579
http://www.ci.redlands.ca.us/recreation/senior_center.htm
Owner and Trainer of KATz Outdoor Fitness Inc.
KATz Outdoor Fitness has two main programs: Redlands Adventure Boot Camp and Inland Empire Zumba.
Redlands Adventure Boot Camp for Women is the perfect program for today’s busy women. It is program that brings positive results not just for the body and health but for the total overall wellness - mind, body and soul, plus a social aspect to it – the camaraderie among the women brings a sense of community.
Zumba Fitness (now a world wide phenomenon) was brought to the Inland Empire by Kat in 2007. Zumba is a hot and spicy latin-inspired dance workout class where participants can just be themselves and be moved by the energizing and upbeat music as they sweat their inches and stress away. It is a workout in disguise - what other exercise class will you find the participants clapping after segments?
KATz programs are challenging, yet motivating and fun. In our world today EXERCISE IS NOT A CHOICE anymore, IT IS A MUST and when people have fun working out they will stick with the program therefore get results. “I’ve seen many transformations – this is why I do what I do.”
“I am a generous giver of myself, my time and my talents. I feel very blessed to have found my life’s purpose - the passion of helping and making a difference – one person at a time. I am very involved in different communities; it is my way of giving back and sharing the blessings to those who are less fortunate.”
Kat also runs the Healthy Fontana Health & Fitness Boot Camp held every Saturday in Fontana. KATz Outdoor Fitness programs have been featured on CNN, the Sun Newspaper, the Daily Bulletin, and Inland Living Magazine. For more on KATz fitness programs, visit KATz Gateway at http://www.katzoutdoorfitness.net/.
Certifications and Associations:
Healthy Fontana, Program Partner Healthy Ontario, Program Partner Healthy Redlands, Originator of Initiative and Program Partner Healthy Communities, Partner Healthy Families International Desert Sierra Health Network |
